Thank you very much for your help. This is Asakura from CustomerSuccessGroup Tokyo Unit THE SALON.Is it due to the recent corona virus, or is it just a coincidence?
emotionally unstableI often see
I'm wondering if the increase in restrictions on going out and telecommuting will accumulate daily stress and dissatisfaction and affect my mental health.I think it can't be helped, but it's painful for those who have outdoor hobbies.Anyway, I also have a hobby of road biking, and since I can't do that, I've accumulated a desire to go out (laughs). I saw it inThree Kingdoms,Sengoku gamebuy up
On my days off, I'm besieged at Asakura Castle (laughs).
Now, let's talk about the mental aspect.emotional controlI think it's a matter of course as a member of society, but the obvious thing is quite difficult.So what should I do?
It seems that it is to put it in words.
If you put the situation at that time into words instead of showing your emotions
It seems that you can have time to be a little objective and stare at yourself.
So when you're angry or sad, it's good to put it into words (there are various theories).
But it's kind of funny when you think about that situation (laughs) For exampleAsakuraWhen I was so angry that I was about to cry,"I'm really angry because of my mistake! It's frustrating and sad that it didn't go well!!"
Are you going to say that?It's oil on the fire (laughs)
The timing and place to spit out wordsIt seems better to choose .Frustration,stressmay accumulate,
If you can control your emotions well, you will surely feel less stress on yourself and others.
Happy or unhappy, there are various changes in feelings, but in the end,Front and back,Blessing is like a ropeI think it's about today that I think it would be good if I could cherish the present.Thank you for your continued support.
CustomerSuccessGroup Tokyo Unit THE SALON Kei Asakura
I'm wondering if the increase in restrictions on going out and telecommuting will accumulate daily stress and dissatisfaction and affect my mental health.I think it can't be helped, but it's painful for those who have outdoor hobbies.Anyway, I also have a hobby of road biking, and since I can't do that, I've accumulated a desire to go out (laughs). I saw it inThree Kingdoms,Sengoku gamebuy up On my days off, I'm besieged at Asakura Castle (laughs). Now, let's talk about the mental aspect.emotional controlI think it's a matter of course as a member of society, but the obvious thing is quite difficult.So what should I do? It seems that it is to put it in words. If you put the situation at that time into words instead of showing your emotions It seems that you can have time to be a little objective and stare at yourself. So when you're angry or sad, it's good to put it into words (there are various theories). But it's kind of funny when you think about that situation (laughs) For exampleAsakuraWhen I was so angry that I was about to cry,"I'm really angry because of my mistake! It's frustrating and sad that it didn't go well!!" Are you going to say that?It's oil on the fire (laughs) The timing and place to spit out wordsIt seems better to choose .Frustration,stressmay accumulate, If you can control your emotions well, you will surely feel less stress on yourself and others. Happy or unhappy, there are various changes in feelings, but in the end,Front and back,Blessing is like a ropeI think it's about today that I think it would be good if I could cherish the present.Thank you for your continued support. CustomerSuccessGroup Tokyo Unit THE SALON Kei Asakura
